The number 1 priority in The Mental Training Workshop is to be able to take each new understanding straight into the shooting box. When the right questions are asked, it is amazing what we learn about ourselves, why we do what we do. Then, and only when we understand what drives us, what motivates us, where our fears “really” come from, can we successfully redirect our thoughts and our attention to the shooting in front of us. Yes, shooting pressure is real, not imaginary. But, contrary to what most believe, we are not powerless and at the mercy of tournament pressure. I guarantee, you absolutely can perform at your best under pressure—provided you understand where the pressure is really coming from, not where you think it's coming from. Once understood it is so much easier to redirect our focus and attention onto what really matters in the shooting box.
Not one single thing about The Mental Training Workshop. is mysterious or complicated. Not one. Workshop students are asked to look at their thoughts and long-established opinions differently. Simple questions. When answered, the light comes on and the perspective changes. We do this again and again, each time a new revelation. My students look at me in amazement and ask, "Why didn't I think of that?" The answer is, no one asked you the right questions. Little by little, step by step, a new understanding takes shape. The source and reasons for our anxiety, fears, cautions and expectations all begin to make sense. It is here that you take control of your performance, instead of allowing tournament pressure to steal your best score.